Robert Pattinson’s chiseled physique for his role as The Batman was a topic of interest among fans. However, the actor denies following a strict workout regimen and instead attributes his transformation to a simple diet and his greatest motivation – shame.
Robert Pattinson’s Denial of Strict Workout Regimen and Unrealistic Standards
Actors are often under intense scrutiny for their looks, especially when it comes to portraying a superhero on the big screen. Pattinson, however, does not want to set unrealistic standards for his fans. Because of this, instead of embracing every questionable diet trend or training regime that promises quick results, the Twilight star presents a different approach.
He downplays the amount of effort he puts into his physical fitness and asserts that he did not follow a strict workout regimen. Despite the obvious signs of intensive gym sessions evident in his chiseled appearance. He says,
“It’s very, very easy to fall into that pattern as well, even if you’re just watching your calorie intake, it’s extraordinarily addictive—and you don’t quite realize how insidious it is until it’s too late,I think if you’re working out all the time, you’re part of the problem,”
Instead of following a rigorous workout regimen, he found a simple diet that worked for him. By avoiding the latest weight-loss trend or a workout that promises quick results, Robert Pattinson focused on finding consistency in his diet.
Robert Pattinson’s Potato Detox Diet
The just boiled potatoes and Himalayan pink salt detox diet was one of many diets he tried. Robert Pattinson has even tried to get on the Keto train but like so many people, was unsuccessful.
“I have basically tried every fad you can think of, everything except consistency,I once ate nothing but potatoes for two weeks, as a detox. Just boiled potatoes and Himalayan pink salt. Apparently it’s a cleanse… you definitely lose weight.”
The diet is simple, consisting of only boiled potatoes and a pinch of Himalayan pink salt.
As opposed to succumbing to fleeting fads or striving after hasty workout plans, the talented performer from Good Times aimed to adopt a strategy that has proven effective for many individuals – the pursuit of consistency in one’s lifestyle.
Robert Pattinson admitted to cutting down his food intake as he approached shirtless scenes for the movie. He stated that shame was his biggest motivator, 100%, for getting in shape for the role.
“I had about three months before the movie started, and then you’re working out before and after work all the time,You just cut down and cut down and cut down before the couple of scenes with your shirt off, and you’re counting sips of water.”
Robert Pattinson’s transformation for his role as The Batman is a refreshing change from the usual strict workout regimens and unrealistic standards set by actors. . Pattinson’s honesty about his motivation to get in shape, shame, is relatable and serves as a reminder that we should focus on consistency rather than quick fixes.
Source: The Things
