Hilary Duff was already renowned for being the terrific actress she is, thanks to a range of big-screen masterpieces. This includes her superhit Lizzie McGuire and all the dreamy content she showed in her other projects like A Cinderella Story. But lately, she has been going viral for more than just her stunning beauty and exceptional on-screen performances: her incredibly fit body.
Following the recently gone ultra-viral of one of her gym pictures from 2021, fans can’t help but look at her like a lady version of the Dragon Ball muscular protagonist Goku, all the while expressing their desire to know the fitness regime she follows to get gifted with a body like that!
Not ‘Hilary Duff’ Anymore, It’s ‘Hilary Buff’ Now
Through her journey from a child star to a physically perfect mom of three, Hilary Duff has proved just how incredible of a personality she is. And her recently went viral image from one of her workout sessions from back in 2021 has further proved this point.
In the picture, the How I Met Your Father actress looks literally muscular and in such perfect shape that fans can’t help but express their dazed and impressed reactions to it. Taking to X, here’s what some of them have been saying lately:
We love to see a celebrity who is apparently doing some good strength training!!
— Gerry DeFilippo (@Challenger_ST) December 4, 2023
Hilary is definitely taking care of herself
— Black Girl Stocks | Options Trading (@BGSFoxTail) December 4, 2023
still my crush like two decades later that’s insane
— JAKE (@jakethedegen) December 4, 2023
She’s one of the few Disney stars that didn’t destroy themselves and it’s impressive
— DaveyC (@thatweirdguy) December 4, 2023
Lizzi maguire grew up to become G.I Jane? pic.twitter.com/0oMyaNevAr
— Darker Skinn_⏱_ (@BradleyCarl256) December 4, 2023
More like Hilary buff pic.twitter.com/XmBeNuXQxX
— Domb (@Domb1287002) December 5, 2023
Looking more over the lines of a female version of the Dragon Ball Super ripped protagonist Son Goku, Duff has once again given a reason to her fans to sing her praises and just swoon with commendation over her.
No doubt, Lizzie McGuire has most certainly gone from Hilary ‘Duff’ to Hilary ‘Buff’, and that’s way beyond commendable!
Hilary Duff’s Fitness Regime Is Epic Too
After looking at the ripped Lady Goku, fans couldn’t help but wonder what fitness regime Hilary Duff follows to keep herself so immaculately in check. Thankfully for them, the Younger star shared something similar during a recent interview with Women’s Health.
Explaining the schedule she follows especially during the holiday season, Duff talked about her workout classes which include yoga, pilates, and HIIT heated workouts, among others—something she has grown to like even more over the years because the more the sweat, the more the “purging of toxins.”
Not just that; the Gossip Girl actress even includes her family in her workouts too! This includes seasonal skiing along with “tennis every Sunday” with her husband when their kids leave the house. Making it even better is her love for lifting weights:
“Lifting weights, as a woman, is really important,” she said. “It’s important for your bones. It’s important for us constantly being on our cell phones and our posture. I’m not talking like crazy heavy weights. You know, I’m not a bodybuilder. But it is nice to lift weights.”
But at the end of the day, it’s also necessary to take breaks and relax from these fast-paced, heated workouts.
“Self-care, to me, has turned into many different elements. It’s not just like, oh, I’m dry brushing or taking a bath or exercising or hydrating… relaxing and rest is important, and exercise is important, but creating your sanctuary is a huge part of self-care.”
