“No days off”: Even Mark Wahlberg’s Wife Rhea Durham is Shredded, Her Bikini-Bod is Couple Goals

Mark Wahlberg's wife Rhea Durham looks shredded and gorgeous in her Barbados beach outfit

"No days off": Even Mark Wahlberg's Wife Rhea Durham is Shredded, Her Bikini-Bod is Couple Goals


  • Mark Wahlberg and wife Rhea Durham were spotted vacationing in Barbados with their children.
  • Both Wahlberg and Durham flex their shredded physique in their beach outfits.
  • Durham is 45 and a mother of four, but the Wahlbergs' fitness routine keeps her body incredibly toned.
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After their kid-free vacation in Barbados in 2016, Mark Wahlberg and Rhea Durham are back in Barbados, this time with their kids. Wahlberg’s wife, a former model, has been following in his footsteps, keeping herself fit at 45. The couple flexed their shredded bodies in their beach outfits, and fans hail it as couple goals.

Mark Wahlberg, Rhea Durham, and their daughter Grace
Mark Wahlberg, Rhea Durham, and their daughter Grace (credits: @markwahlberg)

Rhea Durham and Mark Wahlberg first met during a press junket in 2001. After having three children together, the couple got married in 2009. They welcomed their fourth child after their marriage.

Also Read: “You look like a monkey”: Tim Burton Said the Most Offensive Thing in Mark Wahlberg’s Planet of the Apes, the Actor Still Agreed to Star in It


Rhea Durham and Mark Wahlberg’s Vacation Looks Raise Temperatures

Mark Wahlberg and Rhea Durham during their Barbados vacation
Mark Wahlberg and Rhea Durham during their Barbados vacation (credits: Daily Mail UK)

The 52-year-old actor, Mark Wahlberg, is a known fitness buff, and his 4 am workouts have worked magic on his body. Wahlberg consistently shares fitness tips and motivation with his fans through Instagram, often accompanied by shirtless pictures.

The Fear actor urged his fans to commit to fitness this week when he posted a post-workout video with the caption, “No days off. Don’t wait until the new year.”


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A post shared by Mark Wahlberg (@markwahlberg)

While Wahlberg’s chiseled physique no longer surprises anyone, his wife, Rhea Durham, set the internet ablaze in the latest pics from their vacation. The 45-year-old model was seen wearing a tiny pink two-piece bikini with a coverup of the same shade of pink. Durham looks as equally fit as her husband, making the four Wahlberg children proud of their mom and dad.


No part of Rhea Durham’s bikini-bod looks out of shape, as the former Victoria’s Secrets model is also seen lying on her back and reading a book. She carried her belongings in a purple tote bag. Meanwhile, Wahlberg’s tropical vacation suit was a pair of olive green swim trunks.

Durham became a model at 14, and she made it to the cover of publications like Vogue and ELLE by the late ‘90s. The Ted actor and Durham are parents to Ella, 20, Michael, 17, Brendan, 15, and Grace, 13. Their oldest child, Ella, started college this year, and her parents were spotted dropping her off at college earlier this year.

Also Read: “I look forward to playing a grandfather soon”: Despite Sporting Abs at 52, Mark Wahlberg is Ready to Become Hollywood’s Next Clint Eastwood


How Do Rhea Durham And Mark Wahlberg Maintain Their Physique?

Mark Wahlberg and Rhea Durham with their kids
Mark Wahlberg and Rhea Durham with their kids (credits: @byrheawahlberg)

Mark Wahlberg’s 4 am workout may have influenced his whole family. But the Infinite actor revealed a change in his routine this year to prioritize longevity. His earlier routine included intense workouts twice a day, seven days a week. However, he now takes two days of rest and has reduced his workout to once a day. The Father Stu actor urges fans to rest sufficiently to allow for recovery.

Wahlberg has three tips that could help young men and women achieve the shape he and Rhea Durham have. He shared that eating right, exercising, and resting serve as the three pillars of his healthy lifestyle. The Spenser Confidential actor also shared that having fun and rewarding oneself for hard work is as important as following a regular routine. He shared with Fox News Digital:

“Eat right, exercise and rest, and you know what? You have to find balance. You don’t want to live a boot camp type of existence. You want to be able to go out, have fun, reward yourself for your hard work. I think everybody wants to go celebrate their accomplishments as they should be able to.”

Also Read: “Getting that movement back”: Mark Wahlberg, 52, Suffers Through Terrifying Pain, Works Out Despite Multiple Fractures


Mark Wahlberg and Rhea Durham recently relocated from Hollywood to Las Vegas. Wahlberg’s most recent film, The Family Plan, is now available for streaming on AppleTV+.


Written by Hashim Asraff

Articles Published: 1372

Hashim, Entertainment Writer. With over 1000 published articles on FandomWire, he covers a wide range of topics from celebrity life to comic book movies. He holds a Masters degree in Sociology and his expertise proves invaluable in handling sensitive news. His passion for crime investigation thrillers has turned him into a detective, exploring the darkest corners of the internet during his research.