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Chris Hemsworth Says That His Body ‘Shuts Down’ When He Doesn’t Work Out


Chris Hemsworth certainly has a naturally gifted physique. He works really hard to stay in shape and motivates others to work out as well. He has done some great work with his fitness promoting brand, Centr. A lot of people have joined on and acquired their fitness regiments. Many people in the world really like to stay fit, and Hemsworth is certainly one of them. His jacked physique has played a major role in his career, as it helped him to establish himself as the God of Thunder. And what’s funny is that he usually makes the life of his MCU co-stars much harder.

Thor Love and Thunder stunt double Bobby Holland Hanton and Chris Hemsworth as Thor

Chris Evans has admitted that it’s really tough to keep up with Hemsworth. Chris Pratt recently joked about not being able to stand in the same frame with him. And recently, Hemsworth’s body double for Thor, Bobby Holland Hanton talked about how tough things usually get for him because of Hemsworth. He appeared on Australian radio show Fitzy and Wippa (via UPROXX) and said: “Everyone is like, ‘Wow look at the size and him’ and I’m like, ‘Yeah, that’s brilliant, I’m that guy’s double,’ so I text him, I’m like, ‘Thanks very much dude, you’ve just made this even harder.’

Holland continued to talk about the challenge that Hemsworth posed for him before the filming of Thor: Love and Thunder: “He’s the biggest though he’s ever been, so I have to be the biggest I’ve ever been, which is a challenge but I’m up for it.”


Well, staying fit plays a huge part in Hemsworth’s life. Long workout routines may put us under stress. But it’s a meditation for the big Aussie. You might feel lazy just thinking about exercising. But that isn’t the case for the Marvel star. In the cover story for the March 2021 issue of Men’s Health Australia, he said, “My body shuts down when I stop working out.”

Chris Hemsworth Thor Ragnarok

He continued: “I just don’t feel good. I like it for a couple of days, then everything just starts to hurt. I get achy and there’s inflammation, my back’s stiff. I’m just well aware that in order for me to live healthier and happier, I’ve got to keep moving.

I don’t run. I do a lot of different things. You’ve got to be an explorer in the world of fitness and exercise and constantly be on the lookout for something fresh.”

chris hemsworth and hulk hogan

Well, he is already in the best shape of his life, but we’re interested to see him get even more jacked for Hulk Hogan. Looking at him might put you to shame. But it shouldn’t. You should be inspired by his dedication and start working out yourself. It only feels tough for the first few days. But once you get a hang of it, everything falls in order. You start to feel good about yourself. And when that happens, you lead a healthy and happy life.

Written by Vansh Mehra

Just wanna share my passion for cinema with everyone.