“I should have gone to rehab”: Losing 20lbs With Cruel Regime and Diet Turned into a Nightmare For Natalie Portman Before Her Marvel Debut in Thor

Losing 20lbs With Cruel Regime and Diet Turned into a Nightmare For Natalie Portman Before Her Marvel Debut in Thor
Featured Video

As lavish as it may seem, being a Hollywood star is not an easy job. Certain roles require stars to follow strict diets and follow intense training programs to prepare for the role. Such things take a toll on an actor’s physical and mental health. Actress Natalie Portman learned this the hard way after she went through intense training sessions and followed a strict diet in order to perfectly portray a told in her 2010 movie, one year before her Marvel debut in Thor (2011).

Advertisement

She regrets working in Thor because one year before that, she appeared in director Darren Aronofsky’s 2010 movie Black Swan. Portman’s work in the movie is undoubtedly one of the best in her entire career. The role was very demanding and she sustained many injuries while working in the movie. In one of her past interviews, she regretted not taking a break after Black Swan.

Working in Black Swan was a nightmare for Natalie Portman

Natalie Portman in Black Swan
Natalie Portman in Black Swan

In Black Swan, actress Natalie Portman played the role of Nina Sayers, a committed dancer, who is hired by a ballet company to play the role of White Swan, however, her reality shatters and she transcends into madness after a newcomer, Lily, becomes her archrival. Darren Aronofsky first approached Natalie Portman for the role back in 2001 when she was 20. It took about 10 years for the filmmakers to create the movie.

Advertisement

The stars of the movie, Natalie Portman and Mila Kunis both went through extreme weight loss in order to prepare for the role. Both were required to lose 20 lbs and Kunis reportedly lost it through a combination of crash-dieting and chain-smoking.

Also read: “Everyone thought I was a horrible actress”: Natalie Portman’s Acting Career Nearly Ended Because of Star Wars Despite Historic $1 Billion Success

Natalie Portman sustained many injuries on the set

Natalie Portman
Natalie Portman in Black Swan (2010)

It was revealed that Portman sustained a lot of injuries while filming the movie. The major one was a dislocated rib. The budget of the movie was so tight that they couldn’t afford a medic on the set. Portman revealed that they had to get rid of her trailer so they could afford a medic. It took her roughly six weeks to fully recover. The movie was made on a budget of $13 million.

Advertisement

The most common injury was her left toe and it had to be restrapped over and over, causing a delay. It was so frequent that everyone on the sets called the delay “Natalie Portman’s Left Toe Delay.

Also read: “Please don’t let there be reshoots”: Natalie Portman Was Praying to God After Her Oscar Winning Movie Put Her into Absolute Torture

Natalie Portman thinks she should’ve gone to therapy before Thor

Natalie Portman
Natalie Portman

Right after wrapping up Black Swan, Portman had to prepare for her role in Marvel’s Thor (2011), however, she regrets it now as working in Black Swan took a toll on her physical and mental health. In a 2022 interview with Total Film, the actress said,

Advertisement

“I loved Darren Aronofsky, and working with him was a deeply fulfilling experience, but I just showed up for Thor spent. I probably should have gone into rehab.”

Today, Natalie Portman has mastered the art of taking control of her physique. For her character of Jane Foster in Thor: Love and Thunder alongside Chris Hemsworth, Portman got in remarkable shape.

Related: Marvel Fans Were Tricked as Chris Hemsworth Never Kissed Natalie Portman in Their Intimate Scene From Thor 2

Source: GamesRadar

Advertisement
Avatar

Written by Farhan Asif

Articles Published: 1056

With over 2 years of experience in content writing, Farhan Asif is a seasoned writer at FandomWire where he specializes in bringing the latest news and insights from the world of entertainment and gaming to readers around the world. With over 700 published articles for FandomWire, he has also written more than 750 articles for AnimatedTimes. Apart from this, he has a passion for coding and is pursuing a degree in computer science. During his free time, Farhan loves to play video games and hopes to create a video game of his own one day.