Despite a lack of consistent media attention, Arnold Schwarzenegger’s son Joseph Baena proved to be the prodigal child. Following in the actor’s footsteps, who was once the epitome of bodybuilding, Baena flexed his chiseled chest muscles on his Instagram account.
Unleashing the Terminator in his new workout video, Joseph Baena spilled some cool muscle-building tips via Instagram. Calling the process of bodybuilding a tough task that requires consistency and discipline, Baena shared a few easy methods for his fans, who are looking to get chest development.
Joseph Baena Flexed His Chiseled Chest Muscles
Instead of venturing into cinema unlike Arnold Schwarzenegger‘s other kids, Joseph Baena transformed into a younger version of his father. Just like Schwarzenegger was the epitome of bodybuilding during his early years, even Baena proved to be the same considering his recent few Instagram posts.
Sharing a rather new workout video on his social media, the 26-year-old flexed his chiseled chest muscles. Making people envious of his physique, Baena dropped a new workout video that unleashed the Terminator in him. Spilling some cool tips on building muscles, the 26-year-old noted that bodybuilding is a tough task.
Discussing how it requires consistency and discipline, Joseph Baena claimed that muscle building is “not just a numbers game”. Sharing his tips for those looking to get chest development like him and Arnold Schwarzenegger, Baena noted how important it is to make a connection between one’s mind and muscles.
Joseph Baena Spilled Some Cool Muscle-Building Tips
Posting a snippet of his workout routine via his Instagram, Joseph Baena showed how he works on his chest muscles and uses a cable machine to do neutral flys. Carefully explaining his workout process to help his followers who wish for a physique like his, Baena emphasized that one should feel the stretch and squeeze with each rep.
Sharing the video with the caption “muscle building is an art, not just a numbers game”, Joseph Baena stressed, “Quality reps over quantity any day!”. According to the 26-year-old budding bodybuilder, it is super important to maintain proper form especially during exercises like chest flies.
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According to the son of the bodybuilding legend Arnold Schwarzenegger, focusing on form makes workouts safer and way more effective. Acknowledging the common mistake that most people make, Baena thus suggested that one must concentrate on pecs and maintain a good posture throughout the session.
